UTI or Urinary Tract Infection is an infection which involves kidney, uterus, bladder and urethra. Now a days women have greater chance of having UTI, not only for once, it happens frequently if it can't be handled. How can you understand you have UTI? I'm showing you the symptoms.
Usually doctors treat UTI with antibiotics. But, there are some home remedies by which you can handle UTI. Let's see what are they:
2. If you have already UTI, try to avoid caffeine, carbonated beverages, artificial sweeteners, sugar or sugar enriched food. Because these will slower the process healing of UTI. Replace those unhealthy foods with high fibered healthy food.
3. Take a lot of vitamin C enriched food, if you can't take a lot of water, mix lemon juice with water and drink it frequently. Vitamin C makes urine more acidic that helps to inhibit bacterial growth in urinary tract.
4. Change your lifestyle such as using loose cotton made under garments, using perfume free hygiene products, avoid smoking and maintain cleanliness after micturation and defecation every time.
5. Take plenty of yogurt. Because it's a probiotic food which contains a lot of good bacteria fights against the microbes causing UTI. If you don't like to have yogurt, then take probiotic supplements daily.
Thanks a lot. Have a good day. <3
