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Showing posts with label skin beauty. Show all posts
Showing posts with label skin beauty. Show all posts

Vita B3 is fairness vitamin. Is this safe for skin

Posted by Km.Shila
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Niacin is a water-soluble vitamin that is, the excess is excreted and not stored in the body. If a person is not a lack of vitamin B-1, B-2and B-6, the body can produce its own amino acid tryptophan toniacin, but it takes 60 mg of tryptophan to produce 1 mg niacin.About half of the niacin in the diet is derived from this process oftryptophan from the diet of eggs, milk and poultry. Niacin is good for lowering cholesterol and can help prevent and treat depression,arthritis and other diseases is crucial.

Health benefits of niacin in human nutrition:
  • Migration Headache
  • For headache
  • For diarrhea
  • For bad breath
  • To brain cells and nerves
  • Rheumatoid
  • For the cardiovascular system

    Natural Source: 

    Enriched bread, cereals,  cheese, milk, wheat germ,  yeast, peanut, egg, brown rice etc.

    Niacin Cream for Skin:
    Products with niacin (vitamin B3) and panthenol (vitamin B5) as an ingredient useful in the fight against skin aging, premature aging of the skin. If you spend your childhood in the sun to bake a perfect tan, you should consider to repair a product with niacin to sun damage to the skin. Niacin containing products well known to help the body retain moisture and water retention is essential to avoid skin irritation. Prevention of irritated skin helps the skin look younger and feel better. In addition, vitamins B3 and B5 helps remove dead skin cells so your skin a healthy look.
    Side Effects of using Niacin Cream:
    Vitamin B3 causes a rash if you have allergies or a sensitivity to the vitamin. In short, the niacin skin rash characterized by red rash all over body. Niacin rash or itching can not be a side effect of vitamin B3. The rash, reddening of the skin (redness of the skin and a feeling of warmth), in particular in areas of the face and neck usually present. Jaundice, or yellowing of the skin can also occur in some people. The medical care or advice should be taken if side effects appear to be.

    Niacin Toxicity:
    Too much niacin causes in the body, usually through the misuse of dietary supplements, niacin can cause skin rashes all over. If produce the side effects of vitamin B3, a reddening of the face and upper body, as well as possible itching and jaundice. Dry skin, ichthyosis, or hyperpigmentation of the skin, other signs of toxicity niacin.
    So, adequate doses must be applied and must not be misused for a  healthy life. 
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    Aloe Vera, a plant of various beneficial effects. Use it, feel it, have it.

    Posted by Km.Shila
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    Aloe vera plants are the members of lily plants and look like cactus and are described as succulents. The ancient Egyptians were the first people who use aloe vera to heal the wounds. Aloe vera is used in various pharmaceutical products and widely used as herbal medicine. Anyone can see a mucilaginous substance which involves water, fibers and other useful ingredients that helps in retaining the water in the leaf when the green skin of the leaf is removed. The special qualities are given to the gel containing all these ingredients and became famous since many centuries. The aloe vera gel is used mainly to heal wounds. These plants are also grown by many people in their houses as houseplants especially in hot climates. The leaves of aloe vera are used in all types of healing wounds and give various benefits.

    The gel is extracted from aloe vera plant is used as a first aid for sunburns, eczema, burns, insect bites, wounds and to treat fungal infections. Aloe vera acts as an antifungal and is a very good medicine for healing acne, athletes foot, mouth sores and tonsillitis. It has white crystalline oxidation product, stimulates cell regeneration and provides healing properties.
    Aloe vera is beneficial in the treatment of bronchial congestion. The juice is derived from the whole leaf is helpful in healing numbers of digestive disorders. Aloe vera is also good for chronic constipation. It is also useful for poor appetite and stimulate bile flow.
    Aloe vera is beneficial for uterus, liver, ulcers, colon and hemorrhoids disorders. The regular use of aloe vera gel and extract keeps the colon clean.
    It is considered as the best natural moisturizers. It is also used for preserving the skin against the harmful effects of the sun exposure. Aloe vera is used in many hair and cosmetic products.
    It also brings shine to the skin and the face looks very bright and charming. It is used as an herbal remedy for the detoxification and reproductive system. It is helpful to speed up the healing process of burns and other conditions.
    The aloe vera gel is rubbed on the skin of the person to reduce redness. Rubbing the leaves of the aloe vera on the cuts in the skin which prevents from infection and increases the healing process and act like a bandage. Aloe vera plant is widely used by many cosmetic companies and added in their products for it's moisturizing and beneficial effects.
     
    Aloe vera is good for the treatment of psoriasis, eczema and other skin problems. It is helpful in the treatment of acid burns, radiation burns and frostbite. If anyone is affected by frostbite or sunburn, then one or two cups of fresh aloe juice can be added to the lukewarm water. After taking bath, apply aloe gel to the affected areas.
    Aloe vera in the form of drink strengthens the natural resistance power of the body and also good for helping immune system. Aloe vera is good for humans as well as animals also. Anyone can find aloe vera in thousands of products for skin, hair and overall beauty of people. After sunburn, one should immediately take a shower or bath and apply an aloe vera gel or cream on the area affected by sunburn that will help a person to relieve pain and inflammation.
    Anyone should use sunscreen of SPF 30 which contains aloe vera and help in protecting from UVB and UVA rays. Aloe vera lotion can also be used which provides about 90% relief from burning rays and about 75% from tanning rays and does not allow to reach the skin.
    Anybody can take leaves from an aloe plant and keep it in refrigerator and take out the top layers of leaves and apply on the sunburn area. Besides that anybody can also apply aloe vera juice on mild and medium sunburn which helps in reducing the amount of peeling and pain. Sunburns make the skin wrinkled, so applying aloe vera will make the skin shiny, glowing, beautiful and wrinkle free.
     
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